Here's the thing - exams are stressful. Preparation is key, so take a look at our exam checklist to help keep your stress to a minimum!
Night before
- Prep clothes
- Get your exam outfit ready the night before to prevent stressing over it in the morning - opt for comfort; you don't want to be uncomfortable during your exam
- Check details
- Make sure you know where your exam is being held
- Early night
- Try to get to sleep early to ensure a decent night's sleep - this is easier said than done, so consider a chamomile tea and some yoga to help your body get ready to sleep
- Pack your bags
- Think about what you need during the exam:
- Student card
- Timetable
- Exam number
- Stationery
- Water
- Any other items you may need, like a calculator or reference text
Morning of
- Breakfast
- It's the most important meal of the day - start your day with a healthy brekkie; porridge, wholemeal toast, poached eggs, fruit ... all that good brain food
- Bag check
- Avoid worry en route to your exam - check the bag you packed last night to make sure you remembered everything
- Don't panic
- Easier said than done, but you've worked hard for this, and you can do it
Arriving
- Get there in good time
- Avoid running late and causing unnecessary stress - leave your house earlier than you need to, and catch an earlier bus; you never know what could happen on the way there. Leave some time to use the restroom if you need to!
- Go in and get it!
- Remember, you've worked for this - get in there and smash it!